Sex, Drugs, and Rocking Chairs – NotAWatingRoom

LIFESTYLE
Travel & Adventure

Relationships & Social Life

Food & Dining

Hobbies & Recreation

Technology

Pets & Companionship

The Next Move / Senior Living

Reinvention & Second Acts

Lifestyle & Adventure

There is a great deal of life beyond the routine. Lifestyle & Adventure is about enjoying it.
HEALTH & WELLNESS

Healthy Aging & Longevity

Discover practical, expert-informed ways to live longer, feel better, and remain active and independent. We explore prevention, healthy habits, medical advances, and the everyday choices that support a vibrant life at every age.

Fitness & Mobility

Strength, balance, flexibility, and movement help us keep doing what we love. Find approachable exercises, expert guidance, and inspiring stories designed to support mobility, confidence, independence, and an active lifestyle.

Nutrition

Good nutrition can fuel energy, strength, and longevity. Explore realistic eating strategies, healthy recipes, changing nutritional needs, and expert advice for making food an enjoyable part of living well.

Intimacy & Relationships

Connection, companionship, romance, and intimacy remain important throughout life. Through candid, respectful conversations, we explore dating, changing relationships, sexual wellness, communication, and the many ways people continue to find love and closeness.

Medications, Supplements & Enhancements

Learn about medications, vitamins, supplements, treatments, and emerging solutions that may support health, vitality, intimacy, and quality of life. We encourage informed conversations with qualified healthcare professionals before making personal health decisions.

Mental & Emotional Wellness

Emotional well-being matters at every age. Explore strategies for managing stress, loneliness, grief, anxiety, and life transitions while building resilience, maintaining purpose, and creating meaningful connections with others.

Sleep

Restful sleep supports physical health, mental clarity, energy, and emotional balance. Discover common causes of sleep difficulties, practical ways to improve sleep habits, and professional guidance for getting the restorative rest you need.

Caregiving

Caregiving can be meaningful, demanding, and deeply personal. Find practical resources, expert guidance, and compassionate conversations for family caregivers, professional caregivers, and those receiving care—because caregivers need care and support, too.
MONEY & PLANNING
Spend Wisely. Live Fully. Enjoy What You’ve Earned!

Money & Planning offers practical guidance to help older adults protect their assets, maximize retirement income, plan for the future, and enjoy greater financial confidence in the years ahead.

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Retirement & Income

Social Security & Medicare

Investing & Financial Planning

Estate Planning

Wills, Trusts & Probate

Real Estate & Downsizing

Insurance

Scams & Fraud Protection
ENTERTAINMENT
Music

Movies & Television

Theater & Performing Arts

Comedy

Books & Authors

Arts & Culture

Celebrity Interviews

The Soundtrack of Our Lives

Tampa Bay Entertainment
PEOPLE & STORIES
Inspiring Seniors

Second Acts

Still Working

Still Creating

Veterans’ Voices

Volunteers & Community Heroes

The 100-Year Club

Wisdom & Life Lessons

Christine Hammacher

Artistic & Executive Director
ABOUT
About Not a Waiting Room

Meet Rande

Meet Goldie

Become a Contributor / Segment Host

Sponsors & Partners

Contact

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Sex, Drugs, and Rocking Chairs

Dating, intimacy, relationships, and medical and wellness professional advice.